N.R.G. Health & Fitness

NOW 24/7 !!!!!

Come see us during staff hours to get your 24 hour card

Our new staffed hours are:
Monday – Thursday 6am – 7.30pm
Friday 6am – 6pm
Saturday 8am – 12noon;  Saturday Stretch 5pm
Sunday Yoga 8.30am

Our team of professionals are carefully assembled to ensure your experience is second to none. 

We love our jobs and always aim to achieve the best results possible for each and every client while maintaining a safe, positive and fun training environment. 

The Team.

 

Paula Thompson
Personal Trainer, Gym-stick and Silver Sneakers Trainer.
Paula has been in Cromwell 14 years now and loves the wide blue open sky and surrounding scenery. “It is always so stunning she says, a magic place to live”. She has two boys and loves her mix of precious family time and being part of the N.R.G family.
Riki Chidley
Personal Trainer and Tribe Team Trainer.
Riki is an experienced and dedicated trainer. He is committed to you and your health and fitness goals, always going the extra mile.
Chantel Lindsay
Managing Director, Personal Trainer, Tribe Team Trainer, Metafit HIIT Trainer, Life Coach, Wellness Coach and Multiple Winning 20 Week Challenge Coach!
I love health and wellbeing! I believe everyone's life can be enhanced via ones effort put into exercise and health - "Positivity is the key to success".
Shelley Baird
Director of Finance and Administration.
Shelley is a Cromwell local. Shelley was a gym member at NRG for 3 years. She studied/trained on the job and gained her qualifications whilst raising a young family! Shelley’s passion is motivating people to achieve their goals and be the fittest and healthiest they can. Shelley is your go-to for all membership and payment questions.
Lesley
Yoga, Stretch and Pump Instructor.
Lesley is our yoga and stretch and balance instructor. She has always has had a passion for keeping healthy and strong.
Andy Hamilton
Personal Trainer
Andy is our newest member to the team! He is passionate about health and fitness and always gives clients his absolute best. Andy is currently studying nutrition as another string to his bow. He's super excited to be able to use this to help his clients achieve their goals.

 

Join today with one of our convenient package deals! Currently got $13.95 membership deals

 

Casual Visit
Per Visit
$15.00
$15.00 Per Visit
Casual Week: $40
Non-member Class: $8

Special for members 65+

Special for summer workers & students
Join Today
3 Months
Per Week
$28.00
$28.00 Per Week
Lump Sum: $320
Professional advice whenever needed
1x Personal Trainer Session


Join Today
6 Months
Per Week
$24.00
$24.00 Per Week
Lump Sum: $499
Your own personalised programme
1x Free personal Trainer Session
Professional advice whenever needed
Join Today
24 Months
Per Week
$18.00
$18.00 Per Week
Lump Sum: $1500
Your own personalised programme
3x Free personal Trainer Session
Professional advice whenever needed
Join Today

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday