Hi and Welcome to the website of NRG Health and Fitness.
Welcome to Cromwell’s only fully equipped health and fitness centre. Happy helpful and qualified professionals are always ready to help guide and motivate you to your goals.
There is something here for everyone, we pride ourselves on being a community focused gym catering for everyone!
We proudly have….modern cardio and resistance equipment available and also….
-
Circuit classes
-
Core classes
-
Kickbox circuit
-
Boot camps
-
Mum’s And Bub’s
-
Silver Sneakers (60+)
-
Sports Yoga
-
10 week challenges
-
Run/Core/Walk Groups
-
Pilates
-
Kids Club
-
Mini muscles
-
Vibration Plate
- Spin classes
- Personal training
Membership
-
Short or long-term
-
Free personal training assessment and familiarization when you join
-
Free personal one on one training programme when you join for six months or more
-
Personal training packages available to help you reach your goals faster and more effectively
-
Discounts available for students and 65 plus
TRIBE TEAM TRAINING!… FREE WEEK 23RD-28TH APRIL SEASON 2 STARTS 30TH APRIL!
Open Hours
Monday to Thursdays 6:00am to 8:00pm
Fridays 6:00am to 7:00pm
Saturday 7:ooam to 12:00pm
Sunday 9:ooam to 1:00pm
We welcome casual visits
Thankyou to Cromwell for supporting NRG and we will continue to help the locals and change lives!
add us on Facebook to get recent updates nrg healthandfitness
p 03 445 4880 m 021 541 488 Swim Centre, Barry Ave, Cromwell, click to email
