24
Oct

Stretch!!!

By: NRG

Wind down your week with a stretch class. Reduce your soreness and tightness with a class solely dedicated to stretching out those muscles!   Saturday at 5pm

24
Oct

Pump is BACK

By: NRG

What better way to start your day off, then an uplifting, get your sweat on, pump class! High Repetition, low (ish) weights and great music. Our instructor Lesley is a… Pump is BACK