Paula Thompson
Personal Trainer, Gym-stick and Silver Sneakers Trainer.
Paula has been in Cromwell 14 years now and loves the wide blue open sky and surrounding scenery. “It is always so stunning she says, a magic place to live”. She has two boys and loves her mix of precious family time and being part of the N.R.G family.
Chantel Lindsay
Managing Director, Personal Trainer, Tribe Team Trainer, Metafit HIIT Trainer, Life Coach, Wellness Coach and Multiple Winning 20 Week Challenge Coach!
I love health and wellbeing! I believe everyone's life can be enhanced via ones effort put into exercise and health - "Positivity is the key to success".
Shelley Baird
Director of Finance and Administration.
Shelley is a Cromwell local. Shelley was a gym member at NRG for 3 years. She studied/trained on the job and gained her qualifications whilst raising a young family! Shelley’s passion is motivating people to achieve their goals and be the fittest and healthiest they can. Shelley is your go-to for all membership and payment questions.
Yoga, Stretch and Pump Instructor.
Lesley is our yoga and stretch and balance instructor. She has always has had a passion for keeping healthy and strong.
Cat Keene
Personal Trainer, Class instructor and Tribe Team Trainer.

Cat has been helping people achieve their health and fitness goals for over 13years. She loves being apart of their journey and seeing them flourish.

Brad Pako
Personal Trainer

Brad's passion for the fitness industry began at the age of 14 when he became the youngest in history to make the New Zealand U21 Woodchopping Team which he then represented for 7 years.  From there Brad has gained many years of experience through Strength and Conditioning, Body Building, Functional Fitness and Powerlifting which he is able to tailor to your needs.