Timetable

Monday

Tribe Fit
6:00 am - 7:00 am
MetaFit
7:00 am - 7:30 am
Mums and Bubs
9:00 am - 9:45 am
Bums/Tums/Core
9:45 am - 10:15 am
MetaFit
11:00 am - 11:30 am
Yoga
12:00 pm - 1:00 pm
Gymstick
5:15 pm - 6:15 pm

Tuesday

Tribe Core
6:00 am - 7:00 am
Tribe Fit
9:00 am - 10:00 am
Gymstick
11:00 am - 12:00 pm
Yoga
12:00 pm - 1:00 pm
Silver Sneakers
1:00 pm - 2:00 pm
Flexi
2:00 pm - 2:30 pm
Tribe Core
5:45 pm - 6:40 pm
MetaFit
6:45 pm - 7:15 pm
Strength and Conditioning
7:15 pm - 8:00 pm

Wednesday

Tribe Fit
6:00 am - 7:00 am
Spin
7:00 am - 7:45 am
Mums and Bubs
9:00 am - 10:00 am
New Mums and Pregnant Mums
10:00 am - 10:30 am
Gymstick
11:00 am - 11:30 am
Bums/Tums/Core
11:30 am - 12:00 pm
Kids Boxfit
5:00 pm - 5:30 pm
Boxfit
5:30 pm - 6:00 pm

Thursday

Tribe Core
6:00 am - 7:00 am
Tribe Fit
9:00 am - 10:00 am
MetaFit
11:00 am - 11:30 am
Kids Club
3:30 pm - 4:30 pm
Tribe Core
5:45 pm - 6:40 pm
MetaFit
6:45 pm - 7:15 pm
Strength and Conditioning
7:15 pm - 8:00 pm

Friday

Tribe Fit
6:00 am - 7:00 am
MetaFit
7:00 am - 7:30 am
Tribe Fit
9:00 am - 10:00 am
Bums/Tums/Core
10:00 am - 10:30 am
Stretch Balance
12:00 pm - 1:00 pm
Silver Sneakers
1:30 pm - 2:00 pm

Saturday

Spin
8:00 am - 8:45 am
Bums/Tums/Core
9:00 am - 9:30 am
Pump
10:00 am - 11:00 am
Stretch Balance
5:00 pm - 5:45 pm

Sunday

Yoga
8:30 am - 9:30 am
Express
9:45 am - 10:15 am

Make a booking at N.R.G.