Thursday

NRG Core
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Moderate Intensity / Functional / Low Impact
NRG Health & Fitness NRG Health & Fitness

Spin Spin
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NRG Fit
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High Intensity / Functional / Dynamic

NEW MUMS
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For New Mums getting back into exercise with a child under one

NRG Core
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Moderate Intensity / Functional / Low Impact
NRG Health & Fitness NRG Health & Fitness

MetaFit
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High Intensity Interval Training, Body Weighted Cardio


Make a booking at N.R.G.