Thursday

Tribe Core
6:00 am - 7:00 am
Moderate Intensity / Functional / Low Impact
NRG Health & Fitness

Tribe Fit
9:00 am - 10:00 am
High Intensity / Functional / Dynamic
NRG Health & Fitness

MetaFit
11:00 am - 11:30 am
High Intensity Interval Training, Body Weighted Cardio

Kids Club
3:30 pm - 4:30 pm
NRG Health & Fitness

Tribe Core
5:45 pm - 6:40 pm
Moderate Intensity / Functional / Low Impact
NRG Health & Fitness

MetaFit
6:45 pm - 7:15 pm
High Intensity Interval Training, Body Weighted Cardio

Strength and Conditioning
7:15 pm - 8:00 pm
NRG Health & Fitness