Thursday

NRG Core
6:00 am - 7:00 am
Moderate Intensity / Functional / Low Impact
NRG Health & Fitness

Spin
7:00 am - 7:30 am

NRG Fit
9:00 am - 10:00 am
High Intensity / Functional / Dynamic

MetaFit
11:00 am - 11:30 am
High Intensity Interval Training, Body Weighted Cardio

Kids Club
3:30 pm - 4:00 pm
NRG Health & Fitness

NRG Core
5:45 pm - 6:40 pm
Moderate Intensity / Functional / Low Impact
NRG Health & Fitness

MetaFit
6:45 pm - 7:15 pm
High Intensity Interval Training, Body Weighted Cardio